Nothing beats the post-race blues like a vacation. But why wait weeks after race day to kick back, relax and enjoy some down time after all those months of training? Whether you’re looking for a long race weekend getaway, or a bucket list vacation. City sights or relaxed beach vibes. We’ve pulled together our top picks of the ultimate triathlon race-cations – guaranteed to banish any hint of the post-race blues.
Best triathlon race-cations for a beach getaway
When you’ve trained hard, and raced harder. There’s nothing like a week or two relaxing on the beach to help turbo charge your recovery. And thankfully there are plenty of middle distance and long distance/Ironman distance triathlons out there which just happen to take place close to some of the world’s most stunning beach resorts. If sandy beaches and crystal clear water are your thing – these triathlons need to go straight to the top of your triathlon to-do list.
Ibiza T100
Ibiza might have earned itself a rather hedonistic reputation – but away from the party towns, this stunning mediterranean island is surprisingly serene. The T100 race itself takes place around the popular Les Figueratas beach resort, with the course taking in plenty of the island’s rolling hills and heritage-filled old town.
And once you’ve ticked off the small matter of 100km of swim-bike-run, following in the footsteps of the world’s very best PROs who’ll also be battling it out for finish line glory over race weekend. You’ve got the cobbled streets of Ibiza Old Town to explore. Paradise-like beaches to relax on. And of course, as you’d expect from a Med getaway, incredible food to help you recover and refuel.
Taking place in September, T100’s Ibiza age group triathlon is the ultimate wait to see out the end of summer race season – and do it in style.
IRONMAN 70.3 Hawaii
Experience the magic of racing in the birthplace of triathlon, without having to qualify for the IRONMAN World Championships. IRONMAN 70.3 Hawaii gives you the opportunity to swim-bike-run in paradise – and even experience the famous climb up to Hawi from IRONMAN Kona on the bike course.
Post-race the diverse landscape, shaped by Ancient Hawaiian mo’olelo (mythology) offers up all sorts of natural wonders to explore. Rainforests, black sand beaches, volcanic lava fields and some of the most exciting and abundant marine life you’ll ever have to opportunity to share the water with.
IRONMAN 70.3 Poreč Croatia
Taking place in a small coastal town on the Istrian peninsula of Croatia, IRONMAN 70.3 Poreč is the ultimate choice for a late season beach getaway. Race day will see you dive into the warm waters of the mediterranean sea, with the swim course taking place in the protected Plava Laguna Cove. The rolling bike course meanders through olive groves and vineyards, with a PB-ready fast section on the highway. And the run course is incredibly picturesque too, taking athletes along the coast line.
With the glittering water of the Adriatic sea to enjoy, and golden sandy beaches to kick back on post-race. Poreč old town is also a treasure trove of cobbled streets, charming cafes and restaurants offering up fresh local seafood. And with Roman sites around every corner, there’s plenty of history to explore here too.
For those of us who’ll just be feeling the first hints of autumn/fall in October, escaping to the warmth of Croatia and throwing in one last race for the season is always going to sound like a great idea.
IRONMAN Cozumel
White sandy beaches, turquoise water and an abundance of marine life creating one of the most unforgettable race day swims you’ll ever experience. Racing IRONMAN Cozumel is the ultimate excuse to book a trip to this beautiful island just off the east coast of Mexico.
Cozumel is located on the second largest coral reef in the world. Aside from enjoying the beaches, diving is a must to see the underwater natural wonders. You can also swim with dolphins, explore the surrounding jungle on a jeep excursion – or simply soak up the atmosphere at the many bustling bars and restaurants.
With the race course itself setting the stage for some of the very fastest Iron distance times in the record books – a trip to IRONMAN Cozumel is an almost sure-fire way to return home with a new PR and vacation memories to last a lifetime.
IRONMAN Nice
Triathlon has a rich history in Nice, France. And while Nice is now host to the IRONMAN World Championship later in the year, you can still experience the thrill of racing on this stunning – but challenging – race course without qualifying at the open race earlier in the season.
Taking you from the Mediterranean sea to the mountains – and back, racing the full IRONMAN distance in Nice is the ultimate way to appreciate the beauty of the Côte d’Azur. Nice itself is the second largest tourist destination in France, behind Paris. You’ll find a bustling atmosphere, culture at every turn and quintessential markets – all contrasted against the idyllic beaches along the coast line.
IRONMAN Western Australia
Fast, flat and a bucket list full distance race for plenty of triathletes all over the world. IRONMAN Western Australia takes place in the town of Busselton – known fondly as ‘Busso’. Located 2.5 hours away from the city of Perth, Busso is the gateway to the famous Margaret River wine region.
The spectacular coast line is all white sandy beaches, tranquil turquoise ocean and lush greenery. The calm, protected waters make this the ultimate place to swim, snorkel and appreciate the coral reef beneath the surface. Busselton is also known as one of the best places to spot humpback whales, with migration season typically falling from September-December. A whale-watching trip is a must-do.
For those post-race celebrations, the many local vineyards offer up plenty of wine to sample. And the sunshine capital city of Perth is only a (relatively) short trip away.
Top triathlons to enter for a city break with a side of racing
If beach breaks aren’t your thing, some of the best triathlons on the circuit offer the chance to see spectacular cities from a new perspective. And while you’ll get to see plenty of the sights during race day, it’s always worth tagging on a few extra days to wander around and explore at a slower pace.
Here’s our top picks of the best triathlon-turned city break races to add to your calendar.
Challenge Quebec
Challenge Quebec takes place in the heart of the Old Town of this stunning city. A UNESCO World-Heritage listed site on the banks of the St Lawrence River, the city is filled with intricate colonial architecture, meandering cobbled streets lined with bistros and boutiques. A unique blend of European and North American culture, Quebec is a must-visit city.
The race course itself showcases the best of the region, with a swim in the famous Bassine Louise, a history-making bike course – the first time the highway will be closed for this long for an event – with views of Ile d’Orléans and the city. And a run that takes in the 400 years of history, finishing in the iconic Port of Québec Agora.
Race weekend will deliver a festival of sport atmosphere, with short distance racing taking place alongside the middle distance main event. That means you can get your accompanying family/friends involved too. And of course, with so much history and culture to explore in the city – there’ll be no shortage of post-race activities.
Las Vegas T100
The new T100 age group race doesn’t take place in central Las Vegas – though tearing up and down the Vegas strip on a TT bike would have been pretty cool! Instead, the race takes place a short trip out of town at the stunning Lake Las Vegas resort, taking in some of the landscapes surrounding the world’s biggest party town.
But what better way to celebrate your achievement over the 100km distance than heading towards the dazzling neon lights of Las Vegas post-race? Giving you the best of both worlds – exploring some of the striking desert of Nevada before getting to experience the wonderfully chaotic party atmosphere of the infamous Las Vegas.
Challenge Canberra
Challenge Family’s middle distance triathlon is the perfect excuse to go and explore Australia’s capital city of Canberra. Nicknamed the ‘Bush Capital’ thanks to the extensive surrounding countryside and nature reserves. Canberra is a city which has something for everyone – whether you’re a culture vulture, a foodie, looking to explore on foot or by mountain bike – or a mixture of all three.
The race course offers up mix of fast, flat sections and exciting undulations. Taking you on a tour of some of the most iconic landmarks and extremely spectator-friendly – Challenge Canberra is the ultimate way to explore this exciting city.
IRONMAN Copenhagen
Easy to reach and a chart-topping city break destination, IRONMAN Copenhagen is a must-do for one of the best city centre race experiences going. While the swim and the bike give you the chance to explore the surrounding rolling countryside. It’s the marathon course at IM Copenhagen that makes this race special. Taking you past the iconic colourful buildings of Nyhavn, out towards the famous Little Mermaid statue and passing by landmarks such as the Opera House and Amalienborg Palace – every kilometre feels like one big party. Given that the new King of Denmark raced the IRONMAN himself here in 2013, it’s perhaps no surprise that the city embraces the race day atmosphere whole-heartedly.
Post-race, once your legs have recovered, take a few days to explore everything this city with all its Scandi charm has to offer. Michelin-starred restaurants, effortlessly cool bars and quirky cafes serving up Danish brunch offer up plenty of choice for the post-race refuel. The Amalienborg Palace gives a behind the scenes look at one of the world’s oldest monarchies, while the many art galleries and museums offer up culture and history for all tastes. For thrill-seekers, head to Tivoli Gardens to experience one of the world’s oldest theme parks. Or for laidback hygge, hang out in Christianshavn and soak up the atmosphere.
IRONMAN Tallinn
For a road less travelled city break with a side of fast, flat racing, consider a trip out to IRONMAN Tallinn. Estonia’s capital is compact, but filled with culture and heritage. Offering the best of city bustle and coastal charm, Tallinn is the epitome of old meets new. The UNESCO World-Heritage Old Town is brimming with medieval architecture at every turn as you wind through the cobbled streets. But a stone’s throw away you’ll find the modern skyscape of the business district. And explore just a little further in the city where ‘everything is in walking distance’ and you’ll find yourself enjoying sandy beaches.
Given that Estonia has the largest number of triathletes per capita in the world, you can also expect an epic race weekend atmosphere and a race set up that’s been created by triathletes -for triathletes.
Whether you’re exploring the Gothic spires of old town, or experiencing the bohemia of the repurposed industrial quarters – now a hub of art and culture. Tallinn is a hidden city break gem that’s well worth considering.
Challenge Almere-Amsterdam
Challenge Almere-Amsterdam is the second oldest long distance triathlon in the world, hosted by the Netherlands’ youngest city. With a whole host of events taking place over race weekend – including middle distance triathlons and aqua-bike options – Challenge Almere-Amsterdam is a great race to head to with a group of your triathlon club mates. Not least because you can easily explore two great cities in one trip!
As you might guess from the race name, Almere is located only a short trip away from the iconic city of Amsterdam, filled with art, culture and history to enjoy. But the city of Almere itself is always well worth exploring post-race. Ultra-clean and modern, the city is actually on land which has been reclaimed from the sea – so you’re actually below sea level while you’re in town. Modern architecture is criss-crossed with water and green spaces. The central shopping area has plenty in the way of boutiques, cafes and restaurants. And you’ve also got seven beaches super close by.
Best triathlons for stunning views and race-cation explores
For the very best in awe-inspiring scenery and natural beauty to distract your from your effort on race day – and from the post-race blues once you’ve crossed the finish line. These middle and long distance triathlons are well worth a look when it comes to discovering some truly spectacular new places to explore.
Challenge Sandefjord
When it comes to a race-cation with breathtaking landscapes to explore both during and after the race, you’ll struggle to find a race more picturesque than Challenge Sandefjord. A Norwegian coastal city some 120 kilometres south of Oslo, Sandefjord features a sweeping, rugged coastline, rolling forests and peaceful sandy beaches.
The city is compact, but a melting pot of culture and heritage. Home to the Vikings once upon a time, these days you’ll find reminders of their settlement at every turn with artefacts, monuments and the famous Gokstad ship. You can also take a trip to ‘the end of the world’ (Verdens Ende) located on the edge of Færder National Park, with spectacular views out to sea.
The race itself will take you on a tour of the surrounding stunning landscapes. A 1.9km swim in the waters of Sandefjordsfjorden, before travelling through the rolling hills and Norwegian countryside on the bike and finishing with a run around the historic city centre.
Challenge Sandefjord is sure to be a race weekend filled with ‘wow’ moments!
IRONMAN 70.3 Zell am See
Usually seen as a winter ski break destination, racing IRONMAN 70.3 Zell am See gives you an opportunity to experience this Austrian mountain town in all its summer glory. The swim takes place in the crystal clear water of Lake Zell, before the bike course takes you up the mountain with stunning rock faces and mini waterfalls distracting you from the effort the whole way. The run takes you around the lake and through the cobbled streets of the town.
The race days views are spectacular enough. But post-race, you can take a cable car up to the Kitzsteinhorn glacier and get an incredible panoramic view of Salzburger Land. It makes for a truly special post-race experience (and a great spot to take a photo of your medal). The town itself boasts year-round charm, and while you won’t quite be able to enjoy the typical apres-ski in the summer months – there’s still a great atmosphere. Villa Crazy Daisy is a recommended spot for your post-race celebrations!
Challenge St. Pölten
Continuing the Austrian theme, if the mountain climb of 70.3 Zell am See hasn’t caught your fancy – how about Challenge St. Pölten for a race-cation worth travelling for?
Located in Lower Austria, St. Pölten features a historic city centre with impressive baroque architecture and Gothic grandeur, contrasted against sweeping contemporary structures. Head out of the city and you’ll find yourself in the UNESCO world heritage-listed Wachau Valley. Featuring rolling hills and winding vineyards along the Danube River, take the time to explore post-race and you’ll be treated to spectacular views of the Austrian countryside.
The race itself of course gives you a pretty spectacular look at what the region has to offer, with a two-lake swim and a rolling bike course. But it’s certainly worth taking it all in at a slower pace by spending a few extra days in town after you’ve crossed the finish line. You’re also only an hour away from Vienna – tranquil getaway and city break in one, anyone?
Celtman Extreme Scottish Triathlon
Looking for a race, an adventure and an excuse to explore some of the most stunning scenery Scotland has to offer? Time to take on the Celtman Extreme Triathlon!
Taking place in the Torridon mountains, this race takes extreme to another level. The 3.4km swim takes place in the icy cold, jellyfish infested waters of Loch Shieldag – a sea loch fed by the Atlantic. Next up is a 200km bike ride around the highlands, with everything from single track roads and iconic mountain passes to sweeping coastal roads. And as you might have guessed, the run isn’t going to give you an easy cruise to the finish. Instead you’ll ascend over 1600 metres up two Scottish Munros (any mountain over 914.4 metres) as you run through the Beinn Eighe mountain range. Incredible vistas are the reward for those who have the energy to look at anything other than their own feet.
Once you’ve recovered from your race day efforts, the Wester Ross region is host to some truly spectacular scenery you’ll definitely want to explore. Situated on the west coast of the Scottish Highlands, you’ve got everything from incredible coastlines to rugged mountains and lush green forests. One of the least densely populated areas in the UK, this is a race-cation that will certainly help you to escape the chaos of the everyday grind and get back to the basics of being out in nature.
Challenge Taiwan
Mountain views, the sweeping pacific coast line, tropical rain forests and the vibrant culture of Taitung City. When it comes to amazing scenery, Challenge Taiwan has it all.
The race is a spectacle in itself – Asia’s first and biggest full distance event which sells out every year. Race weekend sees 10,000 athletes step up to the start line.
Post-race, this diverse landscape offers so much to see and do – from exploring the mountains and off-shore islands to snorkelling, visiting hot springs and experiencing the vibrant, welcoming culture in the local townships. Challenge Taiwan is a race packed with bucket list race-cation potential.
IRONMAN Wales
The UK’s answer to Challenge Roth, IRONMAN Wales sees the small Pembrokeshire town of Tenby burst to life as spectators line the beach – and the streets – to urge competitors on as they tackle this unforgiving full distance race course.
But it’s not just the race day atmosphere which is spectacular. Tenby is one of the most popular seaside destinations in Wales, with its 13th century town walls, colourful houses and rugged coastline. The ruins of Tenby Castle overlook the sandy beach. And out of town, the Pembrokeshire area of outstanding beauty is a stretching landscape of coastal paths, sweeping vistas and small quaint towns to explore.
It’s one of the toughest full distance races going, but if you’re planning to ‘Face the Dragon’ – make sure you turn it into a race-cation so you can recover and then explore everything the region has to offer.
None of these quite ticked the box? Check out our round-ups of the ultimate city centre races, the top five most iconic triathlons to do before you die, the fastest triathlons for a new PB – or the next level challenges to truly test your limits. You can also get more race-spiration by having a scroll through our Let’s Race… section. Where will your next triathlon adventure take you?
