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30 Jul-5 Aug 2024
Paris
-
France

Paris 2024 Olympic Games Triathlon

The Paris 2024 Olympic Games will bring triathlon to the heart of the French capital. From the latest news, background on the key contenders who could bring home the gold and details on how to watch all the Olympic triathlon action unfold. To how to get involved in the sport yourself if you’ve been inspired.
2 SEP
CEST
08:15
BST
07:15
EDT
02:15

Para Triathlon Events

Swim
750M
Bike
20KM
Run
5KM
31 Jul
CEST
10:45
BST
09:45
EDT
04:45

Men's Olympic Race

Swim
1.5KM
Bike
40KM
Run
10KM
31 Jul
CEST
08:00
BST
07:00
EDT
02:00

Women's Olympic Race

Swim
1.5KM
Bike
40KM
Run
10KM
05 AUG
CEST
08:00
BST
07:00
EDT
02:00

Mixed Relay

Swim
300M
Bike
5.8KM
Run
1.8km
LEgs
x4

Beginner training plans

 Start training for your first triathlon with expert beginner training plans from Brownlee Fitness

History of triathlon at the olympics

Despite only becoming reality in Sydney in 2000, triathlon has already produced some incredible moments and memories at the Olympic Games. The 2024 Games will come round quicker than normal after Tokyo 2020 was delayed to the summer of 2021, and it will provide another breathtaking swim/bike/run spectacle.

Tokyo offered three triathlon events for the first time too, with the debut of the hugely popular Mixed Relay - won in thrilling fashion by Team Great Britain (Jess Learmonth, Georgia Taylor-Brown, Jonny Brownlee and Alex Yee). Kristian Blummenfelt provided a lung-bursting run to glory in the men's individual race, while Flora Duffy claimed a first ever Olympic gold medal for Bermuda in any sport with a sensational performance to claim the women's title.

Before that Alistair Brownlee became the only athlete so far to claim Olympic gold twice, by prevailing in London in 2012 and Rio four years later. Perhaps the most iconic moment (so far) in Olympic triathlon history was the incredible run for gold between Nicola Spirig and Lisa Norden in London 2012, with the Swiss star just prevailing over the Swede in the closest of finishes, decided only following analysis of the photo-finish images.

2008 meanwhile saw current long-distance king Jan Frodeno claim gold for Germany, while his future wife Emma Snowsill won the women's race for Australia.

Olympic Distances

The individual races take place over a 1.5km swim, a 40km bike and a 10km run. Drafting is allowed during the bike leg.

Things are slightly different for Mixed Relay, where national teams are made up of two men and two women. Each individual completes swim, bike and run legs before tagging the next athlete. The teams must complete the race in the following order: male-female-male-female. The leg completed by each athlete completes consists of a 300m swim, a 6.8km bike and a 2km run.

Olympic Games Triathlon Winners

Individual Women

  • Sydney 2000: Brigitte McMahon (SUI)
  • Athens 2004: Kate Allen (AUT)
  • Beijing 2008: Emma Snowsill (AUS)
  • London 2012: Nicola Spirig (SUI)
  • Rio 2016: Gwen Jorgensen (USA)
  • Tokyo 2020: Flora Duffy (BER)

Individual Men

  • Sydney 2000: Simon Whitfield (CAN)
  • Athens 2004: Hamish Carter (NZL)
  • Beijing 2008: Jan Frodeno (GER)
  • London 2012: Alistair Brownlee (GBR)
  • Rio 2016: Alistair Brownlee (GBR)
  • Tokyo 2020: Kristian Blummenfelt (NOR)

Mixed Relay

  • Tokyo 2020: Great Britain
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