Supersapiens: What is it, and what can it do for you?
Title sponsor of the IRONMAN World Championship and a partner of Jan Frodeno – what is Supersapiens? Karen Parnell has been finding out more
Jan Frodeno, still chasing ‘perfect day’, joins Supersapiens
Whisper it quietly but Jan Frodeno believes he can get even better after becoming the latest star athlete to sign up with Supersapiens.
Fasting and Fasted Training: a guide for female triathletes
Fasted Training. What’s it all about and how does that specifically impact female triathletes? Check out this guide, courtesy of Karen Parnell and Dr. Lina Patel
First Look: Maurten Drink, Runtime Meal Solutions plus Beanies from LOMO
A triple helping of goodies in this First Look feature, with a new Drink mix from Maurten, meal replacement solutions from Runtime plus bargains from LOMO
Body Composition: More than a figure on the scales
What is Body Composition and how can tracking it help both your health and performance? Sports Nutritionist and triathlete, Claire Fudge, explains
Review: Voom, a Refreshing New Take on Sports Nutrition?
Invoking memories of Kendal Mint Cake and the hills, VOOM Nutrition may well offer an attractive alternative on the sports nutrition market.
Nutrition for optimal IRONMAN performance: targeting Sub-9
Ross Macdonald has a goal of #BreakingNine for the iron-distance. Coach Joel Enoch took a detailed look at his nutrition to help him towards that target
Unit Nutrition launches first commercially available carbohydrate mouth rinse
A new brand, Unit Nutrition, launched at the IRONMAN World Championships in Kona – with a ‘first-of-its-kind’ product, Unit Rinse.
How to stay hydrated during a full distance triathlon
Timed nicely for the upcoming IRONMAN World Championships in Hawaii, Andy Blow explains how to stay hydrated in a full distance triathlon
How to stay hydrated during a middle distance triathlon
The longer the race, the more critical hydration is. Andy Blow explains the strategies behind how to stay hydrated during a middle distance triathlon
Why is sodium crucial for triathletes?
Why is sodium so key for triathletes? Andy Blow, founder of Precision Hydration explains how sodium works in an athletes body and why it is essential
